Food on the Fly!

Fast Food not Fat Food

                                     

Hey FitFab friends!

I am just AMAZED at how fast this summer has flown by! I can't even believe we are knocking on August's door?!? In thinking of the craziness of our Back2School schedule, I can't help but think of all our go.go.going! Three kids in multiple sports, all three kids in school this year, husband in school full time, my Crazy Wrap Business! WHOA!

I am a fan of crock-pot meals during these crazy times.  Sometimes though, fast food is our only option. So, I got to thinking...How can I insure that Fast Food doesn't become FAT FOOD? I started doing some research, I put together a list of options for you! If you can't get your crock-pot meal together, if you can't pack a healthy dinner, what options do you have? Check out my list, for some "healthier" ideas for families on the GO!

I would also recommend keeping your Fat Fighters on Hand! I take 2 after my heaviest meal of the day! Read more HERE!

Bon Appetit! It just sounds fancier, right?!

McDonalds

Side Salad w/ Balsamic Vinaigrette - 70 calories
Premium Grilled Chicken Sandwich - 350 calories
Total: 410 calories

KFC

Greens Beans - 25 calories
Corn on the Cob - 70 calories
Kentucky Grilled Chicken Wing - 80 calories
Kentucky Grilled Chicken Drumstick - 90 calories
Total: 265 calories

Subway

This one is great! Check out their 6 Grams of Fat or Less Menu. The work is done for you!!!
*My favorite is the Veggie Sub on flat bread

Jack-In-The-Box

Chicken Fajita Pita (no salsa) - 320 calories
Apples w/ Caramel Dip - 70 calories
Total: 390 calories

or

Grilled Chicken Strips w/ Teriyaki Dipping Sauce - 310 calories
Seasoned Curly Fries, Small - 280 calories
Total: 590 calories

Arby's

Turkey Classic - 280 calories
Apple slices - 35 calories
Total: 305 calories

Burger King

6 piece chicken nugget - 280 calories
Side Garden Salad and Avocado Ranch Dressing - 230 calories
Total: 510 calories

Wendy's

Garden Side Salad - 200 calories
Sour and Cream Chive Potato - 320 calories
Total: 520 calories

Taco Bell

Veggie Cantina Bowl - 510 calories
Total: 510 calories

Dairy Queen

Grilled Chicken Salad - 330 calories
Total: 330 calories

Chick-Fil-A

Grilled Chicken Cool Wrap - 330 calories
Fruit Cup - 60 calories
Total: 390 calories

Sonic

Chicken Strip Sandwich - 420 calories
Apple Slice w/ Caramel Dip - 110 calories
Total: 530 calories

iPad Mini Back 2 School Giveaway!

Thank you to all the FABULOUS sponsors who made this giveaway possible! Now let's get this party started!

Prize: One winner will receive an iPad mini or can opt for the $330 Paypal cash. Winner outside USA will be responsible for shipping (i.e. Canada)

Rules: Contest is open from July 20, 2013 at 8:00AM PST to August 3, 2013 at 8:00AM PST. The winner will be chosen randomly through the Rafflecopter form. Giveaway is open USA/Canada to all participants 18 years of age and older. Void where prohibited by law. The winner will have 24 hours to claim their prize. Should they not claim their prize within this time, another winner will be selected. Please ensure that the email cupcakewithcharacter [at] gmail [dot] com is on your "safe list" !

Disclosure: This is an independent blogger giveaway. It is in no way associated with PayPal, Facebook, Twitter, Pinterest, Instagram or any other social media network. Should you have any questions, please contact Shauna at Cupcake with Character via email at cupcakewithcharacter [at] gmail [dot] com

Enter HERE

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